When it comes to being a mom, “busy” is an understatement. There are soccer cleats that need to be found, boo-boos that need to be nursed, babies that need to be fed, playdates that need to be booked and the list goes on. And on.
VillageFit understands just how busy a mom can really be— but they also understand that in order to stay afloat in all of that beautiful chaos, self-care needs to be prioritized. Exercise is one especially important form of self-care.
Reserving some time for yourself to get those endorphins flowing can be hard— but it’s even more difficult when that dreaded mom-guilt kicks in. That’s where VillageFit comes in.
VillageFit offers exercise classes strategically designed to allow moms to work out with their kids so you never have to miss out on precious family time.
Fitness classes are provided for moms at all fitness levels, at all stages in their journey of motherhood. From Stroller HIIT workouts to LaBlast Ballroom classes and even Mindful Yogatation, there’s a class that’s guaranteed to bring you and your kids closer together, while still getting in a good workout.
These classes foster a judgment-free community of mothers who know the struggle and still show up to become the healthiest versions of themselves. It’s a great way to socialize, make new friends, break a sweat, and entertain the kiddies all at the same time.
VillageFit will be officially launching on April 2, 2022, offering mostly outdoor classes in and around Montclair, NJ.
To celebrate, VillageFit is offering 50% OFF ALL classes scheduled from now until July if booked the week before the grand opening.
Discounted classes include:
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- Stroller HIIT: A 30-minute class perfect for stroller-age children, where moms will use a combination of their baby and resistance bands to engage in strength training and cardio simultaneously. This class is guaranteed to provide maximal results in minimal time.
- Indoor HIIT: Combining strength training and cardio, this class is perfect for moms with children at any age who need to get in a quick and effective workout.
- LaBlast Ballroom: A class where you can dance with your kids to better health! This ballroom dance-inspired fitness class will help you build up your strength and endurance while creating fun for the whole family!
- Mindful Yogatation: This rejuvenating class incorporates meditation with mindful yoga, creating the perfect start to any day- for you and your young ones.
So schedule some self-care time and join us for an unbelievable mom-centric, kid-inclusive workout. And… if you’re still not sold, VillageFit is offering free demonstrations of the classes starting March 19th so be sure to check our website for more information.
Can’t wait to see you there!
Website: myvillagefit.com
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