Build strength, mobility, and confidence this summer with this new program based in Verona, NJ.
- Learn the foundations of strength and conditioning through general movement patterns
- Learn the basics of Olympic Weightlifting
- Develop self-empowerment
- Discuss the importance of exercise and healthy habits
- Create a safe community for girls outside of school
Sundays from 11:00 AM – 12:00 PM from 6/23/2024 thru 8/4/2024 with no class on 7/14/2024.
Limited spots are available. Register Here.
The age group is 7-10 but it isn’t a hard rule, feel free to email Bentley about ages.
Additional info on founder and trainer Bentley, mom of two girls, can be found here. Bentley sits on the WSO NJ state board for USA Weightlifting.
Bentley Barbell
561 Bloomfield Ave Verona, NJ 07044
https://bentleybarbell.com
Instagram: @bentley.barbell
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Interested in advertising or do you know about an amazing family-friendly resource? Please email us at JessicaKline@macaronikid.com.
