Build Confidence with Youth Girls Weightlifting: 6 Week Summer Program

Located in Verona for ages 7-10, limited spots available

By Jessica Kline, Publisher + Editor Macaroni Kid Clifton-Montclair June 6, 2024

Build strength, mobility, and confidence this summer with this new program based in Verona, NJ.

  • Learn the foundations of strength and conditioning through general movement patterns
  • Learn the basics of Olympic Weightlifting
  • Develop self-empowerment
  • Discuss the importance of exercise and healthy habits
  • Create a safe community for girls outside of school

Sundays from 11:00 AM – 12:00 PM from 6/23/2024 thru 8/4/2024 with no class on 7/14/2024.

Limited spots are available. Register Here.

The age group is 7-10 but it isn’t a hard rule, feel free to email Bentley about ages.

Additional info on founder and trainer Bentley, mom of two girls, can be found here. Bentley sits on the WSO NJ state board for USA Weightlifting.

Bentley Barbell
561 Bloomfield Ave Verona, NJ 07044
Instagram: @bentley.barbell

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Macaroni Kid Clifton-Montclair services Bloomfield, Caldwell, Cedar Grove, Clifton, Glen Ridge, Little Falls, Montclair, Nutley, Paterson, Passaic, and Verona.

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